The first weeks of schools have started, and temperatures are finally starting to reflect the month.
I am proud to announce: fall has arrived!
And what better way to welcome it than soup is there?
"Everyday Superhero" Smash Mouth
Ingredients
1 tbspextra virgin olive oil
1large brown onion, peeled and diced
2 clovesgarlic, crushed
2 1/2 lbsorange sweet potatoes (yams), peeled and cubed
1 lbzucchini, sliced
2 qts (8 cups)yellow vegetable stock or chicken stock
1 tbspfresh thyme leaves
1 tspcumin
1/2 tspground ginger
Pinch ofcayenne pepper (or more to taste)
3medium tomatoes, peeled and diced (or 1 14 oz. can diced tomatoes)
1/2 cupcreamy peanut butter
Salt and pepper
Chopped roasted peanuts or fresh thyme leaves for garnish (optional)
Directions
Heat olive oil over medium till hot (not smoking). Sauté onion in the
oil till it begins to turn golden, about 10 minutes. Add garlic and
continue to sauté for 3 minutes more.Add sweet potatoes, zucchini, chicken or vegetable stock, thyme leaves,
cumin, ginger, and cayenne to the pot. I like to use ¼ tsp of cayenne,
which gives a nice spicy kick to the soup. If you’re sensitive to spice,
start with 1/8 tsp. Bring mixture to a boil, then reduce to a light
simmer for 20 minutes. Add diced tomatoes to the pot. Simmer for 5-10 minutes more until all the vegetables are tender. Stir the peanut butter into the broth until it dissolves. Remove from
heat. Season with salt and pepper to taste. Add more cayenne for heat,
if desired. Soup may be served as-is (chunky with texture), or you can puree the
soup with an immersion blender till smooth. Serve garnished with chopped
roasted peanuts or fresh thyme leaves.
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