Wednesday, February 18, 2015

Beef and Broccoli Stir-Fry

As you can probably tell from the complete scarcity of posts, this winter has been completely crazy! Between school, work, college applications, and scholarship applications, cooking and blogging have fallen to the wayside. 

Snow days have come to my rescue! We've gotten about 6 inches of snow the past couple days, and that combined with plunging temperatures, well-timed wind, and President's Day has caused this to be most likely a one day school week. Hooray!

"Opus 28: Opus 28" Dustin Ohalloran


  • beef, chopped into one-inch pieces
  • broccoli, cut into florets
  • peppers, julienned
  • zucchini, julienned 
  • onion, diced
  • soy sauce
  • vegetable oil
  • red pepper flakes, optional
  • garlic
  • ginger


Heat oil and soy sauce in saute pan and add garlic, ginger, red pepper and onion. Cook until onion is translucent. Add zucchini and broccoli. Cook until broccoli florets have turned bright green. Add peppers. Cook until soft. Remove pan from heat and put vegetables in a bowl.

Add beef to saute pan and cook until desired doneness. Combine vegetables and beef. Serve with rice. 

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